Roasted Sweet Potato Fries (Printable View)

Crispy outside and tender inside, these roasted sweet potatoes offer a smoky, flavorful twist with simple seasonings.

# Ingredient List:

→ Vegetables

01 - 2 large sweet potatoes, peeled and cut into 1/4-inch thick fries

→ Oils & Seasonings

02 - 2 tablespoons olive oil
03 - 1 teaspoon smoked paprika
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon ground black pepper
06 - 1/2 teaspoon sea salt
07 - 1/4 teaspoon cayenne pepper (optional)

# How to Prepare:

01 - Set the oven to 425°F and line a large baking sheet with parchment paper.
02 - In a large bowl, toss the sweet potato fries with olive oil, smoked paprika, garlic powder, black pepper, sea salt, and optional cayenne pepper until evenly coated.
03 - Spread fries in a single layer on the prepared baking sheet, ensuring space between each piece for even roasting.
04 - Bake fries for 15 minutes, then flip with a spatula and continue baking for an additional 12 to 15 minutes until golden and crispy on the edges.
05 - Remove from oven, let cool for 3 minutes, and serve immediately.

# Expert Suggestions:

01 -
  • You get that satisfying crunch without the deep-fry mess or greasy aftermath.
  • These are genuinely good for you, yet taste indulgent enough that you won't feel like you're eating health food.
  • The seasoning blend is bold enough that you won't miss traditional fries, but subtle enough to let the sweet potato shine.
  • Prep takes barely 10 minutes, and the oven does the real work while you do something else.
02 -
  • If you skip the water-soak mentioned in the notes, your fries will still be good, but soaking them for 30 minutes and drying them thoroughly creates a crispiness that rivals restaurant versions.
  • The size of your fries matters more than you'd think—anything thicker than 1/4 inch stays too soft inside, and anything thinner burns before the center cooks.
  • Your oven probably has hot spots, so if you notice some browning faster than others, rotate the sheet halfway through the second bake.
03 -
  • The parchment paper isn't just for convenience—it distributes heat evenly and prevents the bottom from browning too fast while the edges crisp up.
  • If you find your oven runs hot, start checking at 12 minutes on the second bake rather than waiting the full 15.

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