Crispy Tofu Stir Fry

Golden-brown crispy tofu stir fry with colorful vegetables glistens in a savory glaze; a delicious meal. Save
Golden-brown crispy tofu stir fry with colorful vegetables glistens in a savory glaze; a delicious meal. | cookingwithnadine.com

This dish features extra-firm tofu pressed and coated with cornstarch, pan-fried until golden and crispy. Fresh bell peppers, broccoli, carrots, snap peas, and aromatics like garlic and ginger are quickly sautéed to maintain texture and color. A balanced sauce made from soy, hoisin, vinegar, and maple syrup brings a savory-sweet element, coating the tofu and vegetables. Ideal for a fast, plant-focused dinner with nourishing ingredients and bold flavors.

I still remember the first time I made this crispy tofu stir fry—it felt like such a revelation, turning simple tofu into golden, crunchy bites packed with flavor. It quickly became my go-to for busy weeknights when I wanted something healthy yet totally satisfying.

One evening, unexpected guests arrived right when I was about to cook. I whipped this stir fry together in no time, and everyone raved about how fresh and flavorful it was—definitely a pride moment in my kitchen.

Ingredients

  • Tofu: I always reach for extra-firm tofu and press it well to get the best crunch when frying
  • Vegetables: A colorful mix like bell peppers, broccoli, and snap peas adds texture and brightness
  • Sauce: Balancing soy sauce, hoisin, and a touch of sweetness ties all the flavors together beautifully

Instructions

Get Everything Ready:
Press the tofu well, slice the veggies, and whisk the sauce ingredients while your pan heats—that way you stay ahead in the kitchen.
The Crunchy Tofu Moment:
Coat tofu cubes in cornstarch and fry in hot oil until each side is a golden, satisfying crisp—it smells amazing!
Veggie Stir Fry:
Sauté garlic and ginger until fragrant, then toss in colorful vegetables. Listen for the sizzle and watch for tender-crisp perfection.
Bringing It All Together:
Return tofu to the pan, pour in the sauce, and stir until everything is glossy and coated—the sauce thickens just right, making the whole dish irresistible.
A steaming bowl of crispy tofu stir fry featuring vibrant veggies, perfect for a quick dinner at home. Save
A steaming bowl of crispy tofu stir fry featuring vibrant veggies, perfect for a quick dinner at home. | cookingwithnadine.com

This dish became more than just a recipe when it started showing up at family dinners and celebrations—it's comfort food that everyone loves, even those who normally avoid tofu.

Keeping It Fresh

I like to slice the vegetables right before cooking to keep them vibrant and crisp. Using fresh garlic and ginger really brightens the dish in a way dried powders just can't.

Adapting Through the Seasons

This stir fry is super flexible. In winter, I swap in root veggies or sturdy greens like kale. Summer calls for tender zucchini and fresh peas—always delicious.

Last Minute Thoughts Before You Head Out

Always taste your sauce before tossing it in; sometimes a splash more maple syrup or vinegar balances it just right.

  • If you're short on time, pressing tofu quickly in a towel works in a pinch
  • A sprinkle of toasted sesame seeds at the end adds a lovely crunch and aroma
  • Don't forget the spring onions—they add that fresh pop of flavor that brings the dish home
See the enticing crispy tofu stir fry—the tofu is cooked to perfection and tossed in a rich, flavorful sauce. Save
See the enticing crispy tofu stir fry—the tofu is cooked to perfection and tossed in a rich, flavorful sauce. | cookingwithnadine.com

Thanks for hanging out in the kitchen with me—hope this stir fry brings as much joy to your table as it has to mine.

Common Questions

Press the tofu well to remove excess moisture, then coat evenly with cornstarch before frying on medium-high heat until golden on all sides.

Bell peppers, broccoli, carrots, and sugar snap peas create a colorful, crunchy mix, but zucchini or mushrooms can be great additions too.

Yes, use tamari instead of regular soy sauce and verify that hoisin sauce labels indicate gluten-free options.

Cook tofu separately until crispy, then quickly stir-fry vegetables over high heat to keep them crisp and tender.

Serve immediately over steamed rice or noodles to soak up the savory sauce and enjoy the contrast of textures.

Crispy Tofu Stir Fry

A vibrant stir fry of crispy tofu and colorful vegetables tossed in a flavorful savory sauce.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Tofu

  • 14 oz extra-firm tofu, pressed and cut into ¾-inch cubes
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium carrot, sliced diagonally
  • 5 oz broccoli florets
  • 3.5 oz sugar snap peas, trimmed
  • 2 spring onions, sliced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Sauce

  • 3 tbsp soy sauce (use tamari for gluten-free)
  • 1 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp toasted sesame oil
  • 2 tbsp water
  • 1 tsp cornstarch

Instructions

1
Prepare Tofu: Press tofu for at least 10 minutes to remove excess moisture. Cut into ¾-inch cubes and toss with 2 tablespoons of cornstarch until evenly coated.
2
Cook Tofu: Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat. Add tofu cubes and cook, turning occasionally, until golden and crispy on all sides, about 8–10 minutes. Remove from pan and set aside.
3
Sauté Aromatics: In the same pan, add minced garlic and grated ginger. Sauté for 30 seconds until fragrant.
4
Stir Fry Vegetables: Add bell peppers, carrot, broccoli florets, and sugar snap peas to the pan. Stir fry for 4–5 minutes until vegetables are tender-crisp.
5
Prepare Sauce: Whisk together soy sauce, hoisin sauce, rice vinegar, maple syrup, toasted sesame oil, water, and 1 teaspoon cornstarch in a small bowl until smooth.
6
Combine and Finish: Return tofu to the pan. Pour the sauce over all and toss to coat. Cook for 2–3 minutes until the sauce thickens. Remove from heat, sprinkle with sliced spring onions, and serve immediately.
Additional Information

Equipment Needed

  • Large non-stick skillet or wok
  • Knife and cutting board
  • Mixing bowls
  • Tongs or spatula

Nutrition (Per Serving)

Calories 245
Protein 14g
Carbs 22g
Fat 11g

Allergy Information

  • Contains soy from tofu, soy sauce, and hoisin sauce.
  • Hoisin sauce may contain wheat (gluten) and sesame; verify labels.
Nadine Carter

Sharing approachable recipes, kitchen hacks, and practical cooking tips for home cooks and food lovers.