No Bake Chocolate Energy Bites (Printable View)

Quick, wholesome bites made with oats, nut butter, and chocolate chips. Ready in 10 minutes, no baking required.

# Ingredient List:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 1/2 cup natural peanut butter or almond butter
03 - 1/3 cup honey or pure maple syrup

→ Add-Ins

04 - 1/2 cup mini chocolate chips, dairy-free if desired
05 - 1/4 cup ground flaxseed
06 - 1/4 cup shredded unsweetened coconut
07 - 1/2 teaspoon pure vanilla extract
08 - Pinch of sea salt

# How to Prepare:

01 - In a large bowl, combine oats, ground flaxseed, chocolate chips, and coconut. Mix thoroughly to distribute evenly.
02 - Add peanut butter, honey or maple syrup, vanilla extract, and sea salt to the dry mixture.
03 - Stir until the mixture is thoroughly combined and sticky, ensuring all ingredients are well incorporated.
04 - Chill the mixture in the refrigerator for 15–20 minutes to firm up. This step makes shaping easier.
05 - Using clean hands or a small scoop, roll the mixture into 1-inch balls, applying gentle pressure to hold shape.
06 - Store energy bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months.

# Expert Suggestions:

01 -
  • They come together in literally ten minutes with zero cooking required
  • The combination of sweet and salty hits every single craving spot
02 -
  • If your mixture is too crumbly to roll, add another teaspoon of honey and mix again
  • Room temperature peanut butter combines way easier than cold straight from the fridge
03 -
  • Use a small cookie scoop for uniform sizing and less mess on your hands
  • Wet your hands slightly with water to prevent sticking during the rolling process

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