Mashed Cauliflower Creamy Side (Printable View)

Creamy cauliflower blended with butter and herbs for a smooth, flavorful side dish.

# Ingredient List:

→ Vegetables

01 - 1 large head cauliflower (approximately 2 pounds), cut into florets
02 - 2 cloves garlic, peeled

→ Dairy

03 - 3 tablespoons unsalted butter
04 - 1/4 cup whole milk or heavy cream
05 - 1/4 cup grated Parmesan cheese (optional)

→ Seasonings

06 - 1/2 teaspoon salt, adjust to taste
07 - 1/4 teaspoon freshly ground black pepper
08 - 2 tablespoons chopped fresh chives or parsley (optional, for garnish)

# How to Prepare:

01 - Bring a large pot of salted water to a boil. Add cauliflower florets and garlic cloves, then cook for 10 to 12 minutes until the cauliflower is very tender.
02 - Drain the cauliflower and garlic thoroughly, then transfer to a food processor or large bowl.
03 - Add butter, milk or cream, Parmesan (if using), salt, and pepper. Blend or mash until the mixture becomes smooth and creamy.
04 - Taste and adjust seasoning as needed. Transfer to a serving bowl and garnish with fresh herbs if desired before serving hot.

# Expert Suggestions:

01 -
  • It tastes like comfort food but won't leave you feeling heavy afterward, which I learned means you can actually enjoy seconds guilt-free
  • Ready in just 25 minutes, which is exactly the time it takes to roast chicken or finish other dishes
  • Works beautifully for anyone avoiding carbs or gluten, so you're never scrambling for a side that works for everyone at the table
02 -
  • The biggest mistake I made early on was not draining the cauliflower properly. Wet cauliflower makes a watery puree instead of a creamy one. Take the extra 30 seconds and drain it well.
  • If you blend it too long or too vigorously, it can turn gluey and lose its appeal. Short, gentle pulses are your friend.
03 -
  • For an ultra-creamy version, use heavy cream instead of milk and add an extra half tablespoon of butter. Your taste buds will thank you.
  • A tiny pinch of nutmeg added at the end creates depth no one can quite identify but everyone notices. It's the secret weapon.

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