Mango Dragon Fruit Chia Pudding (Printable View)
Vibrant layered chia pudding featuring creamy coconut milk base topped with sweet mango and dragon fruit purees for a tropical treat.
# Ingredient List:
→ Chia Pudding Base
01 - 1/2 cup chia seeds
02 - 2 cups unsweetened coconut milk
03 - 2 tablespoons maple syrup or agave nectar
04 - 1 teaspoon pure vanilla extract
→ Mango Layer
05 - 2 ripe mangoes, peeled, pitted, and diced
06 - 1 teaspoon fresh lime juice
07 - 1 tablespoon maple syrup (optional)
→ Dragon Fruit Layer
08 - 1 large pink dragon fruit, peeled and diced
09 - 1 tablespoon fresh lime juice
10 - 1 tablespoon maple syrup (optional)
→ Garnishes
11 - Fresh mint leaves
12 - Chopped pistachios or nuts of choice (optional)
13 - Toasted coconut flakes (optional)
# How to Prepare:
01 - In a medium bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla extract. Stir vigorously to prevent clumping and ensure even distribution. Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens to a pudding-like consistency.
02 - Add the diced mango, lime juice, and maple syrup (if using) to a blender. Process until completely smooth and creamy. Transfer to a separate container and set aside.
03 - Rinse the blender thoroughly. Combine the diced dragon fruit, lime juice, and maple syrup (if using) in the blender. Blend until smooth and set aside.
04 - Once the chia pudding has set, begin assembling: spoon a layer of chia pudding into the bottom of each serving glass. Add a layer of mango puree, followed by another layer of chia pudding, and finish with the vibrant dragon fruit puree on top.
05 - Top each layered parfait with fresh mint leaves, chopped nuts, or toasted coconut flakes as desired. Serve immediately or refrigerate until ready to enjoy.
# Expert Suggestions:
01 -
- You can prep everything the night before and wake up to something gorgeous
- The colors alone make people think you spent hours on presentation
02 -
- The chia mixture will look thin at first but trust the process, it thickens beautifully
- Glass serving vessels show off those layers best, though mason jars work perfectly fine
03 -
- Stir your chia mixture once more after an hour of chilling to prevent any seeds from settling at the bottom
- Room temperature fruit purees layer more smoothly than cold ones