Brown Sugar Overnight Oats (Printable View)
Creamy oats sweetened with brown sugar and vanilla, ready in the morning with your favorite toppings.
# Ingredient List:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt
04 - 2 tbsp brown sugar
05 - 1/2 tsp pure vanilla extract
06 - Pinch of salt
→ Toppings (optional)
07 - 1/2 cup fresh berries or sliced banana
08 - 1 tbsp chopped nuts (walnuts, pecans)
09 - 1 tbsp chia seeds or flaxseeds
# How to Prepare:
01 - In a medium bowl or large jar, combine oats, milk, Greek yogurt, brown sugar, vanilla extract, and salt. Stir thoroughly until all ingredients are well incorporated and the brown sugar has dissolved.
02 - Cover the container tightly and refrigerate for at least 6 hours, preferably overnight. This allows the oats to soften completely and absorb the liquid, creating a creamy, pudding-like texture.
03 - In the morning, stir the oats well. If the mixture is too thick, add a splash of milk and stir to reach your desired consistency.
04 - Divide the chilled oats between two bowls or jars. Top with fresh berries, sliced banana, chopped nuts, and seeds as desired. Serve immediately while chilled.
# Expert Suggestions:
01 -
- Five minutes the night before buys you back twenty minutes of sleep
- The brown sugar melts into something that tastes like dessert but counts as breakfast
02 -
- Glass jars work better than plastic because they do not hold onto odors from whatever else was in your fridge
- The oats keep perfectly for three days so you can batch them on Sunday and be set for half the week
03 -
- Double the recipe and keep them in portioned jars for grab and go mornings
- The oats actually taste better on day two when the flavors have had more time to meld